What is a Life Coach?

A life coach is a wellness professional who works as a mentor to help someone reach their best potential. Just as a coach would help an athlete win the championship, a life coach is there to help you reach your goals, whatever they might be.

What is Life Coaching?

Life coaching is the process in which a person’s inner strengths are empowered, giving individuals the ability to overcome life obstacles, to achieve their life’s purpose, and to be who they truly want to be. Life coaching is solution focused, and looks forward to the future.

How is it different from counseling?

Life coaching is more action-oriented and focuses around goals, change, and results for the client, while counseling is focused more on inner healing and helping people move past psychological barriers and disorders.

Who can benefit from Life Coaching?

Life coaching is for those who are seeking to:

  • Build their strengths

  • Increase motivation and passion in one’s life

  • Increase insight into barriers of success

  • Determine core values

  • Achieve work - life balance

  • Exploring a new career path

  • Successfully overcome life transitions

  • Increase emotional intelligence

  • Develop leadership and assertiveness skills

  • Change or grow into their best selves

  • Improve communication

  • Increase self confidence

Life Coaching is an investment in yourself and your future, lets start today. 440.319.6124