A little about me…

My desire to help others came from my own life experiences. For one, I am a proud survivor of trauma. In fact, through my own journey, I feel confident to say that I have achieved post traumatic growth. I spent years in therapy overcoming my symptoms and figuring out this thing called life. During this time, I discovered EMDR (a therapy for trauma processing), and I enjoyed the effects that it had on my life so much that I chose to become trained in it. I truly believe that had I discovered EMDR sooner in my journey I would have recovered more quickly.

My life has given me knowledge on overcoming stressors, non-biased insight into experiences, and the drive to guide and empower others on their journey. By trusting the process and the ability to go with the flow, I believe my life has unfolded exactly as it should have, even with my own trauma and stressors. My goal is to bring comfort, hope, guidance, recovery, and growth to anyone who pursues bettering their mental health and reaching their goals. With this practice, I have seen clients of mine become healthier in mind, body, and spirit.

I am proud that I have overcome my trauma. I am proud that I continue to reach my goals. My passion is to use my own experiences to help you reach your goals and find happiness too. I believe you already have the capacity to heal within you.

I also wanted to share with you that the pictures on my site are ones I took myself. The scenes are from a trip I took to Asheville, North Carolina. Being in nature feeds my soul and is one form of self care that I like to practice. I hope each scenic photo brings you a sense of peace as they do for me as well.

It is important that you feel comfortable with me, and because of that I offer a complimentary consultation call. You are welcome to call me at 440.319.6124 , be sure to leave a message if I do not answer. Or click below and I will reach out to you.